Why suicide rates skyrocket during Spring

Why suicide rates skyrocket during Spring

With nearly 50,000 people taking their own lives each year, suicide is one of the leading causes of death in the United States, making widespread education and awareness critically important. A commonly believed myth is that winter is the most common time for people to commit suicide due to an abundance of short days and often-stressful holiday seasons. On the contrary, research has shown that suicide rates tend to increase every year during the spring months, which presents a complex and challenging trend that deserves a closer examination.

Seasonal allergies are more depressing than you might have thought

According to the National Institute of Health, there is overwhelming evidence that suggests inflammation from various sources, including allergic reactions, can cause or worsen depression. With more than 50 million Americans affected each year, spring seasonal allergies put a large number of Americans at a higher risk for depression. With an increase in depression happening because of increased pollen count, it’s easy to see why suicide rates increase at the same time.  

When others experience a lift in mood, it can be hard to cope if you’re still sad

While many people look at spring as a time of renewed energy and happiness, for those who are suffering from serious depression, they might find themselves as outliers, feeling dark and sad while others are lively and happy. Contrasted with those who embrace a world of renewal, rejuvenation, and celebration, individuals with depression may find spring particularly challenging, as they struggle to engage with the energetic spirit of the season.

Society expects others to feel happy during spring

One factor that is known to play a significant role in the springtime surge in suicide rates is societal pressure to conform to expectations of happiness and vitality. When someone is struggling to come out of the winter blues and their depression is overwhelming, it can bring up feelings of inadequacy when they compare themselves to others. 

Because of the high rate of suicide in the springtime, it’s vital that if you or someone you know is struggling, you seek help from a professional. There are so many incredible resources out there including the 988 lifeline (dial 988 for help at any time from your phone) and the crisis text line (text HOME to 741741 for free help via SMS). Resources like these are powerful tools designed to help anyone who needs it, and the experts are on call 24/7.

Professional biohazard cleanup help after a suicide in Louisiana

The aftermath of suicide is profoundly challenging for those affected, both emotionally and physically. Property owners may find themselves facing the daunting task of dealing with bodily fluids and hazardous materials while simultaneously grappling with the trauma of the event.

If you or someone you know has experienced a sudden or unexpected death by suicide in Louisiana, Xtreme Cleaners is here to provide professional and compassionate support. We understand the gravity of such a situation and offer our expertise to assist you and your family during this difficult time. Available 24/7, we are ready to address any questions or concerns you may have. Together, we can take the first steps toward healing and recovery after such a traumatic event.